Silvaback Athletics is Cape Cod’s premium provider of functional fitness training across all generations.  Our philosophy is to teach that exercise is an important part of a well-rounded, healthy lifestyle. We are a group of highly motivated, educated trainers. We are different from regular gyms in that we care about your performance, safety, and your experience! Functional Fitness focuses on being able to adapt and transfer your fitness to real life applications by combining gymnastics with weightlifting, interval training, and aerobic training. We help you learn to move your body in ways it was built to move, highlighting adaptability and being able to transfer your fitness into practice in real life applications. Contact us today to find out more.



Today is your day. To start fresh. To eat right. To train hard. To live healthy. To be proud. ~Bonnie Pfiester